Lemon Blueberry Smoothie Bowl (Printable)

Refreshing blend of lemon and blueberries for a vibrant and nutritious start to your day.

# Ingredient List:

→ Smoothie Base

01 - 1 cup frozen blueberries
02 - 1 frozen banana, sliced
03 - 1/2 cup Greek yogurt (or dairy-free alternative)
04 - 1/2 cup unsweetened almond milk (or milk of choice)
05 - Zest of 1 lemon
06 - 2 tablespoons fresh lemon juice
07 - 1 tablespoon honey or maple syrup (optional)

→ Toppings

08 - 1/4 cup fresh blueberries
09 - 1/2 banana, sliced
10 - 2 tablespoons granola (gluten-free if needed)
11 - 1 tablespoon chia seeds
12 - 1 tablespoon shredded coconut
13 - Additional lemon zest (optional)

# Directions:

01 - In a blender, combine frozen blueberries, frozen banana, Greek yogurt, almond milk, lemon zest, lemon juice, and honey or maple syrup.
02 - Blend until smooth and thick, adding a splash more milk if needed to reach desired consistency.
03 - Pour the smoothie mixture evenly into two serving bowls.
04 - Arrange fresh blueberries, banana slices, granola, chia seeds, shredded coconut, and extra lemon zest on top.
05 - Serve immediately with a spoon.

# Expert Tips:

01 -
  • It tastes like sunshine in a bowl without any guilt afterward.
  • You can prep it in under ten minutes, even half asleep.
  • The lemon cuts through the sweetness in a way that keeps you coming back for more.
02 -
  • If your blender struggles, let the frozen fruit sit out for five minutes before blending or it'll overheat the motor.
  • Don't skip the lemon zest, the juice alone doesn't give you the same brightness.
03 -
  • Freeze your banana slices on a tray first so they don't clump together in the bag.
  • Use a high speed blender if you have one, it makes the texture unbelievably creamy.

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