Spicy Miso Carrot Soup (Printable)

A vibrant blend of carrots, miso, and spice creates a comforting, nourishing bowl.

# Ingredient List:

→ Vegetables & Aromatics

01 -
02 -
03 -
04 -
05 -
06 -

→ Broth & Seasonings

07 -
08 -
09 -
10 -
11 -

→ Optional Garnishes

12 -
13 -
14 -

# Directions:

01 - Heat olive oil in a large pot over medium heat. Add chopped onion and sauté for 3 minutes until translucent and softened.
02 - Stir in minced garlic and grated ginger. Cook for 1 minute until fragrant, being careful not to burn the garlic.
03 - Add sliced carrots and diced potato to the pot. Sauté for 5 minutes, stirring occasionally to coat with aromatics.
04 - Pour in vegetable broth and bring to a boil. Reduce heat to low, cover, and simmer for 20-25 minutes until carrots are completely tender when pierced with a fork.
05 - Remove pot from heat and let cool slightly. Blend using an immersion blender until completely smooth and creamy, or blend in batches using a countertop blender.
06 - Whisk miso paste with a ladle of hot soup in a small bowl until fully dissolved. Stir mixture back into the pot along with soy sauce and sriracha.
07 - Return soup to low heat and warm through gently. Do not boil after adding miso to preserve its beneficial enzymes and flavor.
08 - Stir in lime juice and taste. Adjust seasoning or spice level as desired. Ladle into bowls and garnish with cilantro, green onions, and sesame seeds.

# Expert Tips:

01 -
  • The way sweet carrots and savory miso create this incredible depth of flavor that feels fancy but is actually incredibly simple
  • Its secretly vegan and gluten free but nobody will ever guess because its so satisfying and rich
  • You can blend it silky smooth or leave it slightly chunky depending on your mood
02 -
  • Never boil the soup after adding miso or you will lose that delicate, fermented flavor that makes this soup special
  • Letting the soup cool slightly before blending prevents hot soup explosions all over your kitchen
03 -
  • If you want a silky texture without using a potato, try adding a splash of coconut milk or a few cashews while blending
  • Taste your miso paste first, some brands are saltier than others so you might need less soy sauce