→ Hummus Base
01 - 1 can (15 oz) chickpeas, drained and rinsed
02 - 3 tbsp tahini
03 - 2 tbsp extra virgin olive oil
04 - 2 tbsp freshly squeezed lemon juice
05 - 1 small garlic clove, minced
06 - 1/2 tsp ground cumin
07 - 1/2 tsp salt
08 - 2-3 tbsp cold water
→ Fresh Vegetables
09 - 1 cup cherry tomatoes, halved
10 - 1 cup cucumber, sliced
11 - 1 cup carrot sticks
12 - 1 cup red bell pepper strips
13 - 1/2 cup radishes, sliced
14 - 1/2 cup baby spinach or arugula leaves
→ Mediterranean Accompaniments
15 - 1/2 cup Kalamata olives, pitted
16 - 1/2 cup marinated artichoke hearts, drained and quartered
17 - 1/4 cup crumbled feta cheese (optional)
18 - 1-2 rounds pita bread, cut into wedges
→ Garnishes
19 - 2 tbsp extra virgin olive oil for drizzling
20 - 1 tsp smoked paprika or sumac
21 - 2 tbsp chopped fresh parsley