Butternut Squash Sage Risotto

Golden butternut squash risotto with fresh sage, a creamy Italian classic ready to serve. Save to Pinterest
Golden butternut squash risotto with fresh sage, a creamy Italian classic ready to serve. | cookingwithalana.com

This Italian dish combines tender roasted butternut squash with fragrant fresh sage to create a rich and creamy risotto. Arborio rice is slowly cooked with white wine and vegetable stock until perfectly al dente, then finished with butter and Parmesan cheese for depth and creaminess. The gentle caramelization of the squash adds natural sweetness, while the sage contributes an earthy aroma. Ideal for a cozy evening meal and adaptable with vegan substitutions.

I remember the first time I made this creamy butternut squash risotto with fresh sage; the warm aroma filled my kitchen and instantly made the chilly evening feel cozy and special.

One evening, when unexpected guests arrived, this risotto saved the day by transforming simple ingredients into a luxurious meal that everyone raved about.

Ingredients

  • Butternut squash: I always peel and cube it evenly so it roasts perfectly sweet and tender every time
  • Arborio rice: The key to creamy risotto; its starchy texture is what makes the dish so luscious
  • Fresh sage: Chopped finely, it infuses the risotto with earthy warmth that just sings
  • Vegetable stock: I keep it warm on the stove to ensure the rice cooks evenly without slowing down
  • Parmesan cheese: Adds nutty depth and creaminess that finishes the risotto beautifully

Instructions

Roast the squash:
Preheat your oven and toss butternut squash cubes with olive oil, salt, and pepper. The smell of roasting squash caramelizing will start wafting through your kitchen in no time.
Sauté aromatics:
Heat olive oil and butter in a large pan, then sauté diced onion until translucent and fragrant, adding minced garlic just before removing it from heat for that extra flavor punch.
Toast the rice:
Stir the Arborio rice into the pan, letting it toast lightly so each grain becomes coated and starts to sing under the heat.
Deglaze with wine:
Pour in dry white wine and stir, hearing the soft sizzle as the alcohol evaporates, leaving behind lovely depth.
Add stock gradually:
Slowly ladle in warm vegetable stock, stirring often, allowing rice to absorb the liquid slowly. Enjoy the creamy texture developing as the rice turns perfectly al dente.
Combine flavors:
Fold in the roasted squash and chopped sage, stirring gently so the risotto stays silky while warming all ingredients through.
Finish with butter and cheese:
Take the pan off heat and stir in the last butter and Parmesan. Taste and adjust seasoning with salt and pepper before serving.
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| cookingwithalana.com

This risotto isn’t just food; it quickly became the centerpiece of our holiday dinners, a dish that always evokes warmth, comfort, and laughter around the table.

Keeping It Fresh

I like to add a sprinkle of fresh sage right before serving to brighten up the deep flavors and add a vibrant color pop that makes the dish as pretty as it tastes.

Serving Ideas That Clicked

Pair this risotto with a simple green salad and a crisp white wine for an easy yet impressive meal that never fails to wow guests without fuss.

A Time This Recipe Saved the Day

I once improvised for a last-minute dinner party and swapped Parmesan for nutritional yeast to make it vegan — it was surprisingly delicious and everyone asked for the recipe

  • Don’t be afraid to swap ingredients based on what you have on hand
  • Keep stirring — risotto rewards patience with creaminess that melts in your mouth
  • Let it rest a minute after cooking before serving; the flavors deepen and meld beautifully

A warm bowl of butternut squash risotto, garnished with fresh sage, offering comforting flavors. Save to Pinterest
A warm bowl of butternut squash risotto, garnished with fresh sage, offering comforting flavors. | cookingwithalana.com

Thanks for sharing this little kitchen adventure with me — I hope this risotto brings as much joy to your table as it does to mine.

Recipe Questions & Answers

Cut the squash into 1/2-inch cubes, toss with olive oil, salt, and pepper, and roast at 400°F for 20-25 minutes until tender and slightly caramelized.

Arborio rice is used for its creamy texture and ability to absorb liquids while retaining a slight bite.

Yes, chicken stock can be used as an alternative, but vegetable stock keeps the dish vegetarian-friendly and light.

Finely chopped fresh sage is added after roasting the squash and stirred in during the final cooking minutes to release its flavor.

To add crunch, include toasted pine nuts. For a vegan option, replace butter and Parmesan with plant-based alternatives.

Gradually stir in warm stock one ladle at a time and cook until creamy yet al dente, allowing each addition to absorb before the next.

Butternut Squash Sage Risotto

Creamy risotto featuring roasted butternut squash, fresh sage, and Parmesan cheese for a warm meal.

Prep 20m
Cook 35m
Total 55m
Servings 4
Difficulty Medium

Ingredients

Vegetables

  • 1 medium butternut squash (approx. 2 lbs), peeled, seeded, and cut into 1/2-inch cubes
  • 1 small yellow onion, finely diced
  • 2 cloves garlic, minced

Rice

  • 1 1/2 cups Arborio rice

Liquids

  • 5 cups vegetable stock, kept warm
  • 1/2 cup dry white wine

Dairy

  • 3 tbsp unsalted butter, divided
  • 1/2 cup freshly grated Parmesan cheese

Herbs & Seasonings

  • 2 tbsp fresh sage leaves, finely chopped (plus extra for garnish)
  • 1/2 tsp salt, or to taste
  • 1/4 tsp freshly ground black pepper

Oil

  • 2 tbsp olive oil

Instructions

1
Roast Butternut Squash: Preheat oven to 400°F. Toss butternut squash cubes with 1 tbsp olive oil, salt, and pepper. Spread evenly on a baking sheet and roast for 20-25 minutes until tender and caramelized. Set aside.
2
Sauté Aromatics: Heat remaining 1 tbsp olive oil and 1 tbsp butter in a large saucepan over medium heat. Add diced onion and cook until translucent, about 3 minutes. Stir in minced garlic and cook for an additional minute.
3
Toast Rice: Add Arborio rice to the saucepan and cook, stirring constantly, for 2 minutes until grains are lightly toasted.
4
Deglaze with Wine: Pour in white wine and stir until nearly absorbed by the rice.
5
Add Stock Gradually: Ladle warm vegetable stock into the rice one addition at a time, stirring frequently and waiting until each addition is mostly absorbed before adding the next. Continue for 18-20 minutes until rice is creamy and al dente.
6
Incorporate Squash and Sage: Stir roasted butternut squash and chopped sage into the rice. Cook for 2 minutes to heat through.
7
Finish with Butter and Cheese: Remove from heat and stir in remaining 2 tbsp butter and grated Parmesan cheese. Adjust seasoning with salt and pepper to taste.
8
Serve: Plate hot risotto garnished with extra fresh sage leaves and a sprinkle of Parmesan cheese.
Additional Information

Equipment Needed

  • Large saucepan
  • Baking sheet
  • Wooden spoon
  • Ladle
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 420
Protein 10g
Carbs 62g
Fat 14g

Allergy Information

  • Contains dairy ingredients such as butter and Parmesan cheese.
  • May be gluten-free if using gluten-free vegetable stock; verify ingredient labels.
Alana Brooks