Toasted sourdough with mashed avocado, smoked salmon, lemon, dill, and capers for a bright, quick brunch.
Chicken, eggs, cheese, and peppers tucked in toasted tortillas for a quick, protein-rich morning meal.
Protein-rich overnight oats with almond milk, Greek yogurt, chia and vanilla—chill for 8 hours for a filling breakfast.
Baked egg and smoked salmon muffins with cheese, spinach and dill—ready in 30 minutes for breakfast or brunch.
Protein-packed tofu scramble with turmeric, spinach and peppers—quick, savory, and easy to customize.
Protein-rich quinoa with yogurt, fresh berries, banana, nuts and a drizzle of honey—ready in 25 minutes.
Ground beef and egg noodles layered with tomatoes and creamy cheese, baked until golden and bubbly.
Buttery garlic bread stuffed with savory sloppy joe filling and melted cheeses for an easy, crowd-pleasing meal.
A comforting baked dish of ground beef, egg noodles, tomato sauce and cheddar, ideal for family weeknight dinners.
