Winter vegetable lentil curry

Winter Vegetable and Lentil Curry, with vibrant vegetables and creamy coconut milk, ready to serve. Save to Pinterest
Winter Vegetable and Lentil Curry, with vibrant vegetables and creamy coconut milk, ready to serve. | cookingwithalana.com

This dish combines a colorful variety of seasonal winter vegetables like carrot, parsnip, sweet potato, butternut squash, and cauliflower with protein-rich lentils. The vegetables and lentils are simmered in a mildly spiced sauce flavored with garlic, ginger, curry powder, and warming spices. Coconut milk and diced tomatoes add creaminess and depth, while fresh kale is stirred in toward the end for freshness and texture. Garnishing with cilantro and a splash of lemon juice brightens the flavors. It’s a wholesome, comforting option that’s vegan and gluten-free, perfect for chilly days.

Discovering this winter vegetable and lentil curry felt like uncovering a cozy secret on a chilly day. The warmth and depth from all those spices gently simmering together created instant comfort that I wanted to share with everyone around me.

I remember the first time I made this dish when unexpected guests dropped by. It was quick enough to pull together, smelled incredible, and everyone asked for seconds before deciding it was a new favorite in our rotation.

Ingredients

  • Vegetables: I love using a mix of carrot, parsnip, sweet potato, butternut squash, cauliflower, kale, and onion for cozy winter feel and a lovely blend of textures
  • Lentils: Brown or green lentils are perfect here since they hold their shape and soak up all the flavors
  • Liquids: Coconut milk, vegetable broth, and diced tomatoes create a rich and balanced sauce
  • Spices & Seasonings: Olive oil, curry powder, cumin, coriander, turmeric, smoked paprika, cayenne pepper (optional heat), salt, black pepper, and lemon juice bring all the layers together
  • Garnish: Fresh cilantro adds a bright finishing touch

Instructions

Get Everything Ready:
Chop all the vegetables uniformly so they cook evenly. Rinse your lentils well to remove dust.
Sizzle the Base:
Heat the olive oil in a large pot and sauté the chopped onion until translucent, letting that sweet aroma fill your kitchen.
Add Aromatics:
Stir in garlic and fresh ginger, cooking just until fragrant—the signature scent of this dish really starts here.
Cook the Vegetables:
Add all the diced vegetables and cauliflower, letting them soften while stirring occasionally. The colors blending together are as delightful as the smell.
Introduce the Spices:
Sprinkle in curry powder, cumin, coriander, turmeric, smoked paprika, optional cayenne, salt, and pepper. Stir well to coat everything and release those warm flavors.
Simmer the Stew:
Add lentils, diced tomatoes with their juices, coconut milk, and vegetable broth. Bring to a boil and then reduce heat to a gentle simmer, covering the pot. Let it bubble quietly for 25–30 minutes until the lentils and veggies are tender.
Final Touches:
Stir in chopped kale and simmer 5 more minutes until it wilts beautifully. Remove from heat and fold in lemon juice for brightness. Taste and adjust seasoning to your liking.
Serve and Enjoy:
Ladle the curry into bowls and garnish with fresh cilantro. Serve hot, perhaps over rice or with warm bread, and savor the cozy satisfaction.
A steaming bowl of Winter Vegetable and Lentil Curry, rich with fragrant spices and hearty lentils. Save to Pinterest
A steaming bowl of Winter Vegetable and Lentil Curry, rich with fragrant spices and hearty lentils. | cookingwithalana.com

This curry quickly became more than a meal during winter months—it’s a warm hug after a snowy day and a reminder that simple ingredients can create something wonderfully nourishing and memorable.

Serving Ideas That Clicked

We’ve found this curry pairs perfectly with steamed basmati rice, quinoa, or even warm naan for a satisfying and filling meal with loved ones around.

Keeping It Fresh

Swapping in different winter vegetables like turnip, rutabaga, or Brussels sprouts keeps the dish exciting throughout the season without losing its comforting roots.

A Time This Recipe Saved the Day

Once, when unexpected guests arrived hungry and chilly, this curry was my go-to. It came together quickly, filled everyone up, and turned a simple night into a celebration of shared warmth and flavors.

  • Always keep coconut milk and lentils handy for easy weeknight magic
  • If you like more heat, don’t shy away from adding extra cayenne or chopped chili
  • This curry also freezes wonderfully for busy days ahead
Garnished cilantro tops this flavorful Winter Vegetable and Lentil Curry, a warm comforting dish. Save to Pinterest
Garnished cilantro tops this flavorful Winter Vegetable and Lentil Curry, a warm comforting dish. | cookingwithalana.com

Thanks for hanging out with me in the kitchen. Here’s to many cozy bowls and warm memories ahead!

Recipe Questions & Answers

Brown or green lentils are ideal as they hold their shape well during simmering and provide a hearty texture.

Yes, variations like turnip, rutabaga, or Brussels sprouts can be used to suit seasonal availability or preference.

Increasing cayenne pepper or adding a chopped chili will add heat; reduce or omit for milder flavors.

Coconut milk lends a creamy texture and subtle sweetness that balances the spices and adds richness.

Steamed basmati rice, quinoa, or naan bread complement the dish well and help soak up the flavorful sauce.

Yes, flavors deepen when allowed to rest. Reheat gently and add fresh kale and lemon juice before serving.

Winter vegetable lentil curry

A cozy mix of winter vegetables and lentils simmered with aromatic spices for a satisfying meal.

Prep 20m
Cook 40m
Total 60m
Servings 4
Difficulty Easy

Ingredients

Vegetables

  • 1 medium carrot, peeled and diced
  • 1 small parsnip, peeled and diced
  • 1 small sweet potato, peeled and cubed
  • 1 cup butternut squash, peeled and cubed
  • 1 cup cauliflower florets
  • 1 cup kale, chopped, stems removed
  • 1 medium onion, finely chopped
  • 2 garlic cloves, minced
  • 1 inch fresh ginger, grated

Lentils

  • 1 cup dried brown or green lentils, rinsed

Liquids

  • 1 can (13.5 fl oz) coconut milk
  • 2 cups vegetable broth
  • 1 can (14 oz) diced tomatoes

Spices & Seasonings

  • 2 tbsp olive oil
  • 1 tbsp curry powder
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1/2 tsp turmeric
  • 1/2 tsp smoked paprika
  • 1/4 tsp cayenne pepper (optional)
  • 1 tsp salt, or to taste
  • 1/2 tsp black pepper
  • Juice of 1/2 lemon

Garnish

  • Fresh cilantro, chopped

Instructions

1
Sauté aromatics: Heat olive oil in a large pot over medium heat. Add chopped onion and sauté for 3 to 4 minutes until translucent.
2
Add garlic and ginger: Stir in minced garlic and grated ginger; cook for 1 minute until fragrant.
3
Cook vegetables: Add diced carrot, parsnip, sweet potato, butternut squash, and cauliflower florets. Cook for 5 minutes, stirring occasionally.
4
Incorporate spices: Add curry powder, ground cumin, coriander, turmeric, smoked paprika, optional cayenne, salt, and black pepper. Stir thoroughly to coat the vegetables evenly.
5
Simmer lentils and liquids: Add rinsed lentils, diced tomatoes with juices, coconut milk, and vegetable broth. Bring to a boil, then reduce heat to low. Cover and simmer for 25 to 30 minutes, stirring occasionally, until vegetables and lentils are tender.
6
Add greens: Stir in chopped kale and simmer uncovered for an additional 5 minutes until wilted.
7
Finalize and season: Remove from heat. Stir in lemon juice. Adjust salt and pepper to taste.
8
Serve: Ladle hot curry into bowls and garnish with chopped fresh cilantro.
Additional Information

Equipment Needed

  • Large pot or Dutch oven
  • Chef's knife
  • Cutting board
  • Wooden spoon

Nutrition (Per Serving)

Calories 370
Protein 14g
Carbs 52g
Fat 13g

Allergy Information

  • Contains coconut (tree nut allergen).
  • Gluten-free and dairy-free.
  • Verify broth and spice blends for hidden allergens.
Alana Brooks